Monday Mar 06, 2023

Be Kind | Level Up with Dan Chiodo | March 2023, Episode 71 | Michelle Wedlake

It’s the BEING season on the Level Up video podcast. This month Michelle Wedlake, Lifestyles Director at Tidewater in Southwest Florida talks about her campaign to spread kindness. Here’s your chance to take a survey to rate your level of kindness.

Kindness is the New Cool

  I.   12 Kindness Steps to get you started...

      1.   Send handwritten thank you notes via the mail
      2.   Text a friend a kind message
      3.   Let someone go ahead of you in line
      4.   Genuinely compliment someone
      5.   Leave a generous tip
      6.   Treat yourself to a relaxing evening 
                (Be kind to yourself)
      7.   Pay for someone's coffee
      8.   Tell your spouse/ partner/ friend that you appreciate them
      9.   Send or buy flowers for a friend
              (They can even be from your garden.)
     10.  Contact someone you haven't spoken with in a while
     11.  Let someone into your lane when driving
     12.  Say hello to everyone you pass by   
II.  Some qualities that help you exhibit Kindness...

    A.  Compassion
    B.  Fun
    C.  Luck 
    D.  Opportunity  
    E.  Passion for service

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